February 18th, 2021

You’re invited to take part in a series of free workshops from the Community Resource Program at Carizon. These workshops, taking place throughout February and March, aim to help you feel confident and hopeful in your parenting. There are three options to attend each workshop, so please click on the date and time that works best for you.

Free Workshop Series

Managing the Day to Day – Practical Skills

Are you finding it challenging wearing many hats and being pulled in multiple directions (parent, caregiver, employee, home-school teacher, coach, mentor, chef, cleaner, law-enforcement)? This workshop will provide you with suggestions and strategies to build harmony in your home and to help your days be less stressful.

Managing the Day to Day – Social Emotional Skills

Are there big emotions (tears, anger) or flat emotions (disengagement, depression) being expressed in your house at this time? These are challenging times and a lot of us are feeling worn down and exhausted from all this togetherness. In this workshop we will provide strategies for having conversations and building positive connections that can ease the day-to-day stress.

Self-Care

Is your warning light on and your battery running on empty? This pandemic has been stressful for caregivers, trying to meet the needs of the household often at the expense of yourselves. This workshop will talk about self-care strategies that are easy to implement into a busy day and help bring balance and recharge your engine.

Raising Children In An Anxious World

Are you and/or your children/teens experiencing high levels of anxiety? There are a lot of things to worry about and many restrictions that prevent us from doing the things that make us feel happy and connected. This workshop will provide strategies for calming and reducing anxiety by building resilience and coping skills.

Have questions or need more information?

Phone: 519-743-6333 Ext. 2383

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